Friday night high

Took an amazing Arm Balance & Inversion Workshop last night with Allison English at Yoga Now. In the middle of a crazy abdominal warm-up , Allison says to the class "sh*t's about to get real". Frightened for my yogi life, I put my thumb in my mouth and quickly rocked side to side in happy baby pose. Just kidding, I stuck it out. :) 

The pic below is only the front half of the room, but she easily had 35 students attend- big following. Overall a great night at YNLearned some new tips, sweated my tail off, and got to see Amy Beth